Start the new year with self-love and emotional healing at our guided meditation workshop. This transformative session will focus on nurturing feelings of worthiness, compassion, and acceptance toward ourselves and others.

During this event, you will:

1) Learn about the mind and reflect: we will explore how past pain influences our present and what we can do to begin the healing process.

2) Practice self-reflection and letting go: discover the power of this meditation method and its positive impact on your well-being

3) Set intentions for emotional healing: foster resilience and emotional growth in the new year with guided journaling.

Through guided meditation, journaling, and interaction with the community, you'll learn to embrace your true self and step into the new year with a renewed sense of confidence, worthiness, and love.